


Madame Tiger Nut Flour 250g
Discover the power of Tiger Nut Flour in your baking! This 250g pack is naturally gluten-free, high in fibre, and full of plant-based iron, making it a great choice for those following paleo or AIP diets. Whether you're whipping up banana bread, cookies, or cakes, it’s the perfect alternative to traditional flour. Plus, it’s free from gluten, nuts, dairy, and eggs, offering a clean and eco-friendly option for all your baking needs.
Ingredients: 100% Tiger Nut Flour
Pairs well with
World Tea Championship Certified
Free Shipping on order over $60
Pick up South Nowra, NSW

Madame Tiger Nut Flour 250g
FAQs
Please read our FAQs page to find out more.
How much does it cost to ship my items?
- Orders under $60 - Flat $10
- Orders over $60 - Free Shipping
For more information, visit Shipping&Delivery Information page.
Pick up at warehouse
Pick-up from our South Nowra warehouse is available 9 AM - 2:30 PM, Monday to Friday. Contact 1800 355 182 or email info@teajourneys.com.au to arrange.
How long does your tea stay fresh?
Short answer. It depends on the tea and how it is stored.
To keep your teas fresh, always store them well-sealed in a cool, dry, and dark place and generally as a guideline we recommend consuming within 3 years of purchase.
How much caffeine is there in a cup of tea?
The caffeine content of tea varies depending on factors like water temperature and steeping time. On average:
- Black tea: 40-70 mg per cup
- Green tea: 20-45 mg per cup
- Oolong tea: 30-50 mg per cup
- White tea: 15-30 mg per cup
- Yellow tea: 30-50 mg per cup
- Herbal: 0 mg (naturally caffeine-free)