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Unlike bagged tea, loose leaf tea isn't crushed into a teabag, allowing it to keep its flavour, aroma, and health benefits.\u003c\/span\u003e\u003c\/p\u003e","image":{"created_at":"2021-02-07T08:24:04+11:00","alt":"Loose leaf tea","width":1600,"height":900,"src":"\/\/teajourneys.com.au\/cdn\/shop\/collections\/looseleaftea.jpg?v=1725321517"}},{"id":441398165719,"handle":"mindfulness-teas","updated_at":"2025-05-14T14:05:05+10:00","published_at":"2024-10-08T07:58:13+11:00","sort_order":"alpha-asc","template_suffix":"promotion","published_scope":"global","title":"Mindfulness Teas","body_html":"\u003cp\u003eTake a moment this World Mental Health Day to prioritise your well-being with teas that are calming, relaxing, and support a still mind.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-size: 19px;\"\u003e\u003cem\u003eUse code \u003cstrong\u003eWELLBEING10\u003c\/strong\u003e for 10% off all mindfulness teas.\u003c\/em\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"font-size: 19px;\"\u003e\u003cem\u003eOffer valid until October 13, 2024.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","image":{"created_at":"2024-10-08T07:59:35+11:00","alt":null,"width":6000,"height":4000,"src":"\/\/teajourneys.com.au\/cdn\/shop\/collections\/AdobeStock_82836424.jpg?v=1728334775"}},{"id":209668669598,"handle":"popular-teas","title":"Popular Tea","updated_at":"2025-05-14T22:55:04+10:00","body_html":"","published_at":"2020-07-23T10:53:03+10:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"tag","relation":"equals","condition":"Quickorder_Popular Tea"}],"published_scope":"global","image":{"created_at":"2020-07-24T12:17:46+10:00","alt":"Popular tea","width":1600,"height":900,"src":"\/\/teajourneys.com.au\/cdn\/shop\/collections\/fc-tea2.jpg?v=1725328108"}},{"id":414083612887,"handle":"tea-journeys","title":"Tea Journeys","updated_at":"2025-05-14T22:55:15+10:00","body_html":"","published_at":"2023-03-29T14:10:44+11:00","sort_order":"best-selling","template_suffix":"","disjunctive":false,"rules":[{"column":"vendor","relation":"equals","condition":"Tea Journeys"},{"column":"title","relation":"not_contains","condition":"Tin"},{"column":"title","relation":"not_contains","condition":"Gift Card"},{"column":"type","relation":"not_equals","condition":"Gift"},{"column":"type","relation":"not_contains","condition":"Sample"}],"published_scope":"global","image":{"created_at":"2023-10-06T15:02:53+11:00","alt":"tea journeys","width":1600,"height":900,"src":"\/\/teajourneys.com.au\/cdn\/shop\/collections\/teajourneys.jpg?v=1725328088"}},{"id":443970355415,"handle":"tier","updated_at":"2025-05-14T22:55:15+10:00","published_at":"2024-11-14T21:14:04+11:00","sort_order":"alpha-asc","template_suffix":"","published_scope":"global","title":"Tier","body_html":""},{"id":441583010007,"handle":"under-15","title":"Under $15","updated_at":"2025-05-14T22:55:15+10:00","body_html":"","published_at":"2024-10-11T22:30:13+11:00","sort_order":"alpha-asc","template_suffix":"","disjunctive":false,"rules":[{"column":"variant_price","relation":"less_than","condition":"16"},{"column":"vendor","relation":"equals","condition":"Tea Journeys"}],"published_scope":"global"}]
Our Siesta Me Silly blend will help to soothe your senses and calm your mind. With its naturally sweet taste and delicate aroma, it’s the perfect way to wind down after a long day.
Ingredients: Rooibos, Lemongrass, Ginger, Chamomile, Stevia Flavour Profile: Sweet, Nutty, Earthy, Mild, Citrus, Refreshing, Floral Caffeine: Free Brewing Guide/ Directions of use: 3-5g, 90- 95°c, 5+ minutes We would recommend brewing for a longer time period, until you reach the flavour profile you like.
*Please keep in mind tea leaf and herbal characteristics can vary from batch to batch, due to sourcing availability and season of the crop.
The Story
The earthiness of rooibos, citrusy notes of lemongrass, warmth from ginger, floral tones of chamomile, and sweetness from stevia offer a complex and delightful tea experience. Rooibos, or "red bush," is native to South Africa. It has a rich history among the indigenous people of the region who used it for its potential health benefits. Lemongrass is a popular herb for making herbal teas, valued for its refreshing taste and aromatic qualities. Ginger is often associated with potential anti-inflammatory and digestive benefits. It adds depth, warmth, and a subtle kick to the flavour profile. Chamomile tea is widely consumed, appreciated for its mild, floral flavour and relaxation-inducing effects. Stevia is a plant native to South America and is known for its sweet leaves. Stevia is often used as a natural sweetener in teas, providing sweetness without added calories. Our Sleepy Time blend is crafted with only the finest ingredients, and reflects a creative combination of diverse flavours, aromas, and potential health benefits.
Potential Health Benefits
Rich Antioxidants
Digestive Health
Immune Health
Relaxation
Calming
Blood Sugar Regulation
Menstrual Pain Support
Caffeine Free
Whilst there is some scientific research indicating that tea may offer various health benefits, please note that all the information provided on this website is for informational purposes only. It should not be regarded as a replacement for medical advice, and it is not intended to be utilised as the primary method for treating any medical conditions or health concerns.
Pick-up from our South Nowra warehouse is available 9 AM - 2:30 PM, Monday to Friday. Contact 1800 355 182 or email info@teajourneys.com.au to arrange.
How long does your tea stay fresh?
Short answer. It depends on the tea and how it is stored.
To keep your teas fresh, always store them well-sealed in a cool, dry, and dark place and generally as a guideline we recommend consuming within 3 years of purchase.
How much caffeine is there in a cup of tea?
The caffeine content of tea varies depending on factors like water temperature and steeping time. On average:
Black tea: 40-70 mg per cup
Green tea: 20-45 mg per cup
Oolong tea: 30-50 mg per cup
White tea: 15-30 mg per cup
Yellow tea: 30-50 mg per cup
Herbal: 0 mg (naturally caffeine-free)
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Danielle Jukes
Tea Journeys
You guys are brilliant, your packaging is 1 of the main reason I chose to order my Tiger with you, you don't waste room and space with boxes. I love my tea samples and really I cannot survive without my Morning Tiger, Thankyou Tea Journeys
Alchemy Energy Chai Elixir
WARWICK EDGINGTON
Game changer
I’ve never understood our camping buddies not liking Lapsang Souchong. After all they all say how much they like getting home and finding all there clothes smell of smoke.
Recently introduced Golden Goose into the mix and it captured some interest. There is hope for them yet.
Golden Goose
Pam Allen
Vote 1 Teabo
I am really enjoying my sticky chai….. especially the ginger flavour which gives me the taste I like to identify.
I often use my diffuser in a mug rather than the infusion bottle and that works well if I just want a mug of chai just for myself.
I have samples to try and I want to try a chilled chai as well. I’m on a ‘tea adventure’
