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Green Tea

All tea types are brewed from the dried leaves of the Camellia sinensis bush. The level of oxidation of the leaves determines the type of tea. While most teas are made from black tea, which is oxidised the most, herbal teas are not made from black tea and are instead made from various types of plant or tree leaves other than those from the Camellia sinensis bush.

Research shows that tea is one of the healthiest drinks on the planet. However, there are certain types of tea that are more healthy than others. For example, one of the healthiest types of tea on the planet is green tea. Green tea is processed the least and contains antioxidants and beneficial polyphenols, which may provide the health benefits we hear about.

A new study suggests that consuming green tea on a regular basis may help you improve your skin’s health. Green tea is also associated with weight loss, so many people are beginning to drink the beverage more regularly.